Living a healthier life can seem like a difficult task – nutrition, exercise, inner happiness! But having some friendly advice at your disposal, when and where you need it, makes it easier and more fun. With just one click, these amazing blogs filled with tips, tricks, and personal stories will inspire you on your journey to wellness.
Delicious Knowledge
Think of this as healthy, simplified vegetarian cooking. Writer Alex is a Registered Dietitian, and her tips for buying ingredients and cooking videos – check out the one on the vegan paella! – they are the best after an office visit. Vegetarians or anyone curious about lifestyle can consider this blog as their starter kit for herbal recipes that vary in ingredients and complexity.
The Real Food dietitians
This blog is for people who love their Instant Pot, Slow Cooker, and Whole30 plan. Presents recipes for each, plus tips for efficient meal prep. Not only are there tons of recipes created by dietitians, but you can also go for custom meal plans.
Bottom Shaped Girls
For those frustrated with the status quo and ideals of what “we should” be, Fit Bottomed Girls offers a refreshing change of pace. The founders, both certified fitness professionals, preach confidence and body positivity. They take a thoughtful approach to fitness, rather than quick results where you lose fat in 10 days. Your roadmap to a healthier life is a combination of nutritious recipes, doable daily workouts, and a healthy dose of meditation.
Fit Foodie Findings
Fit Foodie Finds is a wellness blog tailor-made for serial Instagram scrollers. Beautiful healthy food photos are as exciting as preparing them. Who knew oatmeal could look so pretty? The healthy living posts are primarily focused on recipes, but also include workouts (booty, legs, whatever), do-it-yourself beauty (DIY), mental health, and relationships. Style-conscious readers will love it too, with gallery after gallery of fashion items.
Mommypotamus
Moms looking for that “trust me, I’ve been there” perspective and healthy ways to care for themselves and their families will find it at Mommypotamus. This blog is packed with information for pregnant women and new moms, covering everything from ultrasound safety to birth plans. You’ll also find a wealth of content on motherhood, natural health, clean beauty, and more.
Toby Amidor Nutrition
Blogger Toby is a registered dietitian and author who helps cook at home with the latest in nutrition and food news, including ingredient recalls and safety tips. Toby helps you see your kitchen in an exciting new way and rekindle your love of cooking and cooking. There’s a big focus on creative meal prep, along with more serious articles on things like foods to fight depression.
Peanut Butter Fingers
This blog will resonate with anyone seeking friend-to-friend advice from someone who has built a career around motivating people – blogger Julie is a personal trainer. She dons her motivational hat to write posts that range from the beauty routines she swears by to the floor exercises that make you feel the burn. Be sure to check out the recipe index and exercise feeds.
The Healthy Maven
For those who want a 360-degree approach to self-care, with tips for improvement in the workplace, home, gym, and on the go, look no further. The Healthy Maven offers recipes for every type of meal in the sun (salads, sides, soups, and more), DIY tips (you’ll learn how to make your own spray yoga mat), and quick workouts. If you like where this is all going, there is a companion podcast led by blogger Davida with guest wellness experts.
Irregular Focus
Fitful Focus is great for skeptics who need a confidence boost. Blogger Nicole made a life change in 2012, she lost 10 pounds and finished her first marathon, and she just might be the cheerleader you need. The name says it all: Get in shape, be complete, stay focused. If that’s okay with you, you’ll enjoy vegan and gluten-free recipes, abs workouts, and discount codes for your online shopping list.
Wellness Bites
Diet-conscious folks who love a good cheat day will enjoy this blog showing how it’s done, with easy, healthy 10-minute recipes and some indulgences like sweet potato bagels. The content is geared toward carbohydrate and fat-burning food options, along with life tips to keep your metabolism going, such as “you need to sleep to lose weight.” Many recipes are available in e-book format.
Twins Nutrition
Busy bees who don’t have a lot of free time, but still want to stay on top of fitness and wellness trends, will love Nutrition Twins’ informational approach: fast and digestible while tackling all the hot topics. Find exercises to do while sitting in your office chair, quick detoxes to do at home, and more. There are also articles geared toward the long game, like how to train your taste buds to enjoy healthy foods.
